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The spice cube
0% Salt
At The Spice Club, we don't add salt to our spice mixes, and that's a conscious choice. Many spice mixes in the supermarket contain salt as a cheap filler.
This means you're paying a lot for a product that barely contains any herbs or spices. According to the Consumers' Association*, 75% of these mixes contain too much salt. Because manufacturers add a lot of salt to products (besides mixes, also to things like bread, ice cream, ready meals, etc.), we unknowingly consume an unhealthy amount of salt.
The Dutch Kidney Foundation** reports that 85% of Dutch people consume more salt than the recommended 6 grams per day. This can lead to high blood pressure, heart disease, and kidney problems.
Our mixes are 100% pure, free of salt and unhealthy additives. This means you get the full flavor and benefits of herbs without the drawbacks of excess salt. You can also add salt to suit your taste or health preferences, giving you complete control over your salt intake.
Source:
* Consumers' Association research
** Kidney Foundation Information
A REDUCTION IN SALT CONSUMPTION TO A MAXIMUM OF 6 GRAMS PER DAY 🧂 CAN PREVENT 150,000 CASES OF KIDNEY DAMAGE ❤️
Research by the Alliance Food for the Healthy Generation shows that < -T0001>80% of the food supply in the supermarket is unhealthy.
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eat less salt
the benefits
High salt intake can lead to kidney damage over time. By reducing salt, you care for your kidneys and support their ability to filter waste from your body.
🚰 Improved kidney function
By eating less salt and dieting, you considerably reduce your salt intake, which can help prevent high blood pressure and other health problems.
🧂 Reduce salt intake
"Almost everyone consumes too much salt. You probably do too. Which products contain (a lot of) salt? Use the Salt Comparator! And if you love your kidneys, eat less salt."
the Dutch Kidney Foundation salt comparator
Eating less salt can lower blood pressure, which puts less strain on your heart and reduces the risk of heart attacks and strokes.
❤️ Reduced risk of cardiovascular disease
High salt intake can lead to fluid retention, which leads to bloating and dehydration. By skipping the salt in your food, you can maintain your hydration.
🥤 Better hydration
the Dutch Kidney Foundation
Without realizing it, you consume more salt than is good for your kidneys. Because everyday products contain more salt than you think. So you often don't realize whether you are making a good or salty choice in the supermarket. Fortunately, there are plenty of healthy and simple alternatives!
John S.
By eliminating the salt, you can bring out the natural flavors of your herbs and spices, resulting in more complex and delicious dishes.
🍽️ Enhanced natural flavors
Eating less salt can help to prevent weight gain through water, making it easier to maintain or reach your target weight.
📉 Weight management
A high salt intake can disturb sleep because you often have to go to the toilet at night. Using less salt can help you sleep better.
💤 Improved sleep
*disclaimer
Talk About Your Brand
The information on this page, including any recommendations or suggestions, is for general informational purposes only and should not be considered medical advice or a substitute for professional medical care. The author and publisher of this text are not medical professionals, and the information presented is based on available research and sources at the time of publication. Individual circumstances, health conditions, and dietary needs may vary, and it is always recommended to consult a healthcare professional before making any changes to your diet or lifestyle.
The benefits and recommendations mentioned in this text may not apply to everyone, and results may vary depending on individual factors. The author and publisher of this text accept no responsibility for any adverse effects or consequences that may arise from applying the information provided herein. Readers are encouraged to use their own judgment and consult a physician to determine whether reducing salt intake and using THE SPICE CLUB products are appropriate for their specific situation.