Nootmuskaat
Swedish meatballs
Recipe
Juicy Swedish meatballs, infused with parsley, nutmeg and a hint of garlic, are a delicious treat. Combine ground beef and pork with herbs and spices, roll into balls and fry until golden brown. Serve as a main course with mashed potatoes and lingonberry sauce for an authentic Swedish experience.
ingredients
4 persons
For the meatballs
- 1000 g lean minced beef
- 60 ml finely chopped parsley
- ½ tsp the spice club allspice
- ½ tsp the spice club nutmeg
- 1 small onion, finely chopped
- 2 tsp salt
- ½ tsp the spice club black pepper
- 4 cloves garlic, minced
- 90 g panko bread crumbs
- 2 large eggs
- 30 ml extra virgin olive oil
For the gravy:
- ½ cup unsalted butter (1 stick)
- ½ cup all-purpose flour
- 4 cups beef broth
- 1 teaspoon kosher salt
- ¼ teaspoon the spice club black pepper
- 1 tablespoon fresh lemon juice (from 1 lemon)
- ¼ teaspoon the spice club allspice
- ¼ teaspoon the spice club nutmeg
- 1 cup whipped cream
Optional:
preparation
The Minced Meatballs
- Preheat the oven to 175°C.
- In a large bowl, mix the ground beef and pork with the parsley, allspice, nutmeg, chopped onion, salt, pepper, garlic, bread crumbs and eggs.
- Roll the meat mixture into small balls.
- Heat the olive oil in a frying pan over medium heat. Fry the meatballs until golden brown on all sides.
- Place the meatballs on a baking tray lined with baking paper and bake in the preheated oven for 15-20 minutes until done.
The Gravy:
- Melt the butter in a large saucepan over medium heat.
- Gradually add the flour, stirring constantly until smooth, about 2 minutes.
- Slowly add the beef stock, stirring constantly, until the sauce thickens and all lumps are dissolved.
- Add the salt, black pepper, lemon juice, ground allspice and ground nutmeg. Stir well.
- Pour in the whipped cream and stir until the sauce is smooth and creamy.
- Simmer the sauce until it reaches the desired thickness, about 5-7 minutes.
To serve:
Serve the meatballs warm, topped with the creamy sauce. Garnish with additional chopped parsley if desired. Serve with mashed potatoes for a traditional Swedish taste experience.
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